DESCRIPTION Are Time Outs not working for you? Time to move to Chill Outz®! Developed by pioneering child psychologist Jacqueline Vorpahl (a.k.a. Dr V.). Chill Outz® is a collection of fun animated stories teaching children proven techniques to stay mindful & relaxed anywhere, anytime.
FEATURES • Buzzy Bee – teaches children how to calm down thru humming • Panicky Penguin – teaches children how to overcome panic thru focused breathing • Timid Turtle – teaches children to overcome anxiety thru shrugging • Noisy Alien – teaches children how to be OK in unfamiliar situations thru body relaxation • Sleepy Bear – gets children ready for bed thru breathing